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Tag: disease management

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Living with a chronic illness can be challenging, but it is possible to live a full and meaningful life. Self-management is..

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Staying healthy and safe is important for everyone, regardless of age or lifestyle. There are many things you can do to..

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate worry or fear, it can interfere..

Your immune system is a complex network of cells and tissues that works together to protect you from infection and disease...

Nutrition is the cornerstone of a healthy life. The food choices we make directly impact our physical and mental well-being, energy..

Sleep is essential for our physical and mental health. It allows our bodies to rest and repair themselves, and it helps..

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. It is a major risk factor..