Tag: cardio

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Fitness is not just a goal; it’s a lifestyle that has the power to transform lives. Whether you are starting your..

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Leukemia, a word that evokes fear and uncertainty, is a type of cancer that affects the blood cells. It arises when..

Losing weight can be a challenging task, but it is possible to do it safely and quickly. This guide will provide..

Introduction High-intensity interval training (HIIT) is a type of workout that involves alternating between short bursts of intense exercise followed by..

genetic disorder, lungs, impact on life
CAT Scan lung lobe

Introduction Cystic fibrosis (CF), a complex genetic disorder, casts a shadow over the lives of millions worldwide. This intricate condition disrupts..

Introduction Inflammatory bowel disease (IBD), encompassing Crohn’s disease and ulcerative colitis, is a chronic condition that affects the digestive system. Characterized..

Fitness is not just a goal; it’s a lifestyle that has the power to transform lives. Whether you are starting your..

training, healthy life, cta

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